Clinical rehabilitation meets holistic healing
Therapeutic bodywork & healing touch for people who are ready to stop bracing and start living.
You know your body can feel better than this
Whether you're recovering from injury or illness, carrying years of accumulated tension, or simply feel disconnected from your own body, this is a space to slow down, recalibrate, and find your way back.
With 15+ years of clinical occupational therapy, sessions are rooted in evidence-informed functional movement, bodywork, fascia release, breathwork, and therapeutic healing touch that target pain, restriction, and stress that interfere with the body’s ability to operate. This holistic approach serves active adults seeking a more thorough, personalized path towards health and recovery.
Choose from a specialized, therapeutic plan or private healing sessions to get your back into balance and moving well today.
What's possible
More space in your body: less pain, less restriction, more range of motion, and ease.
More clarity in your mind: a nervous system that isn't running on high alert.
More trust in yourself and your instinct to make better choices for yourself and your health.
This work is for you if…
You're healing from an injury, surgery, or illness and want support that goes beyond the clinical.
You carry chronic tension, stiffness, or pain that stretches, exercise, and rest haven't resolved.
You feel out of touch with your body, disconnected, exhausted, or stuck.
You want to feel genuinely well, not just functional.
You’re ready for a more holistic, whole-person approach
Work with Me
-
Therapeutic Program
This program is for those who come with something specific: a pain pattern, a recovery goal, a body that has been holding on for years and is finally ready to let go. We assess, plan, and work toward real outcomes together. Starting with an initial evaluation, we develop a treatment plan specific to your needs & goals.
-
Private Healing Session
This 1:1 private healing session is for those who simply need to restore, decompress, and receive skilled, intentional care without an agenda. One session and you leave feeling different than when you walked in. Sessions are customized to your needs. Packages are available for ongoing care.
My approach
I work on multiple levels simultaneously, addressing the physical tissue and structure, the nervous system, and the emotional and mental patterns that often underlie chronic pain and restriction. As a holistic practitioner, I see everything as connected. Pain, stress, and restriction can impact other areas…. and sometimes we need a body ‘release’ and reset to get those areas back into harmony.
My sessions draw on therapeutic bodywork, fascia release techniques, healing touch, breath work, and personalized movement guidance to regain function and performance.
I'm not a rehab clinic or a massage therapist… I'm a wellness practitioner who brings clinical knowledge and therapeutic intuition together in a setting that promotes true health & healing.
Meet Molly Willson, OTR/L
I bring over 15 years of experience as an occupational therapist in clinical healthcare settings. While the work was meaningful, I became increasingly aware of the limitations of traditional healthcare, especially the lack of time and individualized attention patients truly need to heal.
I created this practice to offer a more personalized and holistic approach to movement, rehabilitation, and nervous system support. My goal is to help clients restore function, reduce pain, and reconnect with their bodies through thoughtful, one-on-one care so they can do the things they love and enjoy in their daily life.
Conveniently located in Ballard, WA, for 1:1 private sessions
‘Whether you have a specific concern, aren't sure where to start, or just want to know if this work is right for you, please reach out.
Contact me:
Email: mollywillsonholistics@gmail.com
Instagram: @mollywillsonholistics
Location: Ballard, Seattle, WA
Sessions by appointment only, studio address shared upon booking. Free parking in our secure parking garage is available for your safety and convenience. The studio is on the fifth floor via elevator, making it accessible. Studio location is shared after appointment booking.
This work is intended to complement, not replace, medical care. Please continue to work with your healthcare providers for any diagnosed conditions.
Molly Willson Holistics is a LGBTQ-friendly business and encourages all gender identities in the practice. I aim to create a safe, welcoming, and inclusive environment for healing for everyone in our community.
Need an inspiring read?
Check out my book, Raise Your Standards on Amazon
Raise Your Standards is a journey of personal transformation and New Age living to creating your best life. It delves into why we get stuck under society’s spell, and offers powerful strategies to evoke personal success, new thought, and inner peace.
Meet Molly, your guide on this journey. Before developing the clarity and confidence to take her own path in life, Molly felt suffocated by societal expectations and self-doubt, losing her enthusiasm for life. She grew bitter with her job as an occupational therapist, overwhelmed with her daily life obligations, and trapped in her own insecurities… leading to a breakthrough of bold decisions.
From Hawaii to Iceland, Molly shares the tools and wisdom to:
-Overcome the pressures of conformity and societal expectations.
-Break free from self-doubt, anxiety, and addictive behaviors
-Design a life that aligns with your deepest values and desires.
Raise Your Standards is more than a story; it's a blueprint for creating your best self with insights about modern psychology, physiology (hormonal functions and well-being), and life philosophies that bring true meaning to life.
Don't settle for the status quo; raise your standards and improve your quality of life. You deserve it.